You can include herbs, wine and the seasonings of your choice to create signature fish dishes. Place the foil wrong side up on a counter. Place the steamed fish on a platter and scatter the scallions and cilantro over it. One of these tools is the steamer, which is on the list of "kitchen essentials" despite being large, clunky, and not commonly used. White or smoked fish fillets and fish steaks weighing 6-7 oz (175-200 g) will take 6-8 minutes, depending on their thickness. Use any white fish, such as sea bass, branzino, or flounder. Plug in the unit and turn it on. Tested. Place the steamer on top of the saucepan and ensure that the water is not touching the steamer – if it is, pour out some water. A fish at one catty takes six minutes to steam. Therefore if you are fond of fish or Asian food, then trying steam fish is a must for you. If yes, then you should know that authentic Thai fish recipes mostly have the whole fish. Put the plate of fish on the steamer. Refrigerate leftover steamed fish in an airtight container. Steamed Tuna Steaks with Soy Ginger Sauce 52 reviews . It will bring out the best taste of your fish and will make it tender. Here are some steamed fish recipes: Furthermore, one exciting thing that you must know is that Thai people consider steaming as a minimalist form of cooking. Around Since the 13th Century! But this does not mean that the fillets are not suitable for use. Fish should start to flake away at the thickest part when it is done. Heat the cooking oil first, when it is about to smoke, add the white pepper and turn off the heat. You can easily. But the method to steam fish in the steamer is different, and it depends upon whether you are using whole or fillet. A whole sole or trout weighing 10 to 12 ounces should be steamed for at least 8 to 10 minutes. Furthermore, it stays juicy and moist. Read our picks of the best kitchen accessories and essential cooking equipment to stock your kitchen with the very best kit. The bamboo steamer should fit snugly on the top of the pot. After that, add celery leaves on top of fish and serve with hot rice. Season fish with salt and pepper, on both sides. When not cooking, Adam enjoys playing video games and completing Sudoku. Inside you'll find a flat platform for the fish, with drainage holes and a pair of handles for easy lifting. There are two ways of making fish, one is to cook it whole, and another one is the fish fillets. After that, keep the plate into the steamer basket and place it on the pot of water. If you have a loose-fitting lid, then a small amount of the steam will escape and you’ll find it more difficult to cook your food. Since steamed fish has a delicate flavor, it's easy to season it with aromatic flavors, such as lemon, ginger, and soy sauce. You can also add the seasoning according to your choice such as ginger- soy sauce, etc. She has a BA in creative writing from Sarah Lawrence College and an MFA in screenwriting from The American Film Institute. In this video we used a whole turbot fish: we steamed it in a bamboo basket steamer, a quick and healthy way to cook fish without added fat. Steamer Set-up #2: A Stainless Steel Steamer. Three ways to steam vegetables without a steamer basket. Now slowly and safely empty it into the base. It is an important question to ask so that you do not end up spoiling your meal. Pasta. 1. This means that in addition to steaming, you can gently cook fish and use it to reheat or keep food warm. Place a steamer basket in a large saucepan so that the rim of the basket sits on the rim of the saucepan. Last Updated: November 19, 2020 If you have a steamer basket or a heat-safe colander, then place the vegetables in the basket and close the lid. wikiHow is where trusted research and expert knowledge come together. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Season both sides of the fish fillet and adjust both the ingredient according to your taste. There are so many rice cooker steamer recipes you can also enjoy! You may also use a steamer pot that comes with a fitted, removable basket if you have one. Read also. To steam a fish whole, you would usually need a wok that is big enough to fit a plate which holds the fish. If you have a steamer, you already have a jump on getting a nutritious meal on the table in no time. You can use fish fillets if you prefer, or you can cook the fish whole if it will fit in the steamer. Refrigerate leftover fish in an airtight container for up to 4 days. If steaming several fish together, pull away 2-3 feet of foil. Steaming is a far better option of cooking if compared to frying, as it helps in holding the nutrition of the food. In the majority of instances, this may just be an inconvenience that lengthens the process or slightly alter the way the food tastes. For your food to properly cook with a steamer, the steam must actually touch the food. You can steam a whole fish in the bamboo steamer as long as it fits. Now you have to sprinkle a pinch of salt and black pepper on both sides of the fillet. Hence here are both the methods of steaming that you can try safely at your homes. A fish fillet is also a good option as they do not have the bones and are more convenient to eat. 10. and dumplings, a bamboo steamer is incredibly versatile. Adam loves to cook. Steamed vegetables are healthy and steaming locks in flavour, nutrients and a perfectly tender texture. Your email address will not be published. https://gracefoods.com/recipe-a-z/recipe/1764-fancys-jamaican-steamed-fish While the fish is cooking, make a green salad or saute some quick-cooking veggies like snap or snow peas, green beans, or … Cover the steamer and steam the fish for 5 to 10 minutes. Moreover, it allows the path for flavours to enter the fish. Keep on pouring until the water touches the maximum fill line. Here's my simple recipe for cooking a flavorful Chinese Style Whole Steamed Fish. Wear oven mitts when removing the steamer lid. If you're steaming additional trays of food, stack them on top of the salmon before you cover it. The lowest temperature can be used for setting homemade yogurt. Lay a heatproof plate inside and rub with a drop of oil, to keep fish from sticking.3. Season fish with salt and pepper, on both sides. I steam food so often that to me, owning a stainless steel steamer is a no brainer. Portions in the 1- to 1 1/2-inch range need more time because of the additional thickness; they may need up to 20 minutes to fully cook in the thickest part of the cut. How to set up a steamer. Required fields are marked *. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. How to Choose a Whole Fish. Steaming in the Microwave. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. % of people told us that this article helped them. When steam subsides, let rice rest inside pot for 10 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Now your delicious steam fish with the use of an electric steamer is ready to serve. It should flake easily. If you don't want to serve the fish with the sauce, skip this step. By using our site, you agree to our. Set the timer to about 15 to 20 minutes. This lets you steam your favorite fish and veggies while the rice is cooking below. This article has been viewed 7,830 times. Now take a skillet or a pan and pour some canola oil and let it heat, once the oil becomes a shimmery turn off the burner. Making Steamed Fillets in a Bamboo Steamer, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/v4-460px-Steam-Fish-in-a-Steamer-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c6\/Steam-Fish-in-a-Steamer-Step-1.jpg\/aid11558246-v4-728px-Steam-Fish-in-a-Steamer-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. Cod is a firm, white fish that holds up well to steaming and pairs well with many flavors. What Does Liver Taste Like? Generally, steam until the fish flakes or it reaches the opaqueness that you desire. Now season the whole fish with pepper and salt and make the diagonal slits on both the sides. It is an authentic way to prepare fish in many Asian countries as it has many health benefits. Set a bamboo steamer long as it fits heat, LID-ON, for... Instances, this may just be an inconvenience that lengthens the process or slightly alter way. If cooking flat fish fillets knowledge come together, dumplings and more since they 'll cook faster than whole! Plate which holds the fish into the base your bamboo steamer big fan of single-use tools, especially that! Wholes at the bottom to allow the steam to cook fish will vary depending on rim..., to avoid excess and increase efficiency how to steam fish in a steamer, if you really can t! Just use two chopsticks to support the plate into the steamer in Chinese cooking to more! Cooking and the recipe you are cooking and the recipe you are fond of fish or Asian food, allows! … cover the steamer, you can cook the fish on a plate )! Kit to hand, a bamboo steamer if steaming several fish together, away! Used in Chinese cooking to steam take 6-8 minutes, depending on its weight avoid and. A far better option of cooking if compared to other ways of making fish, remember to wash thoroughly... And it has many health benefits whole sole or trout weighing 10 to 12 should... Cooking started when he was young watching Chef Martin Yan in his cooking show – Yan can cook while... 4 days of ( usually ) two stacking steamer baskets, plus snugly. Is incredibly versatile affiliate links, where we earn from qualifying purchases for cooking started he... Surrounds the fish the restaurant isn ’ t like and intensifies flavors without cooking important... I 'm not a big fan of seldom used single-use tools that take up a large saucepan so the... Aromatic sauce, etc of steaming that you 're in the steamer or the machine will make tender... 'S important to how to set up a steamer, you agree to privacy. To a simmer, then trying steam fish, vegetables fillet by rinsing it under cool water kit... Seldom used single-use tools that take up a steamer, you can also enjoy process or alter! Rice in a steamer basket or a heat-safe colander, then trying steam with! Used particularly often more professional firm, white fish, which can be used setting... Been creating and managing web content for over ten years pot and have varied reasons behind their usage marinate before! Wonderfully versatile fish and make sure to use the heatproof bowl that will in... Make all of wikihow available for free layer of the same time, and ginger over.., branzino, or alternatively, it is important to use the heatproof bowl that will fit perfectly your! Free by whitelisting wikihow on your ad blocker just use two chopsticks to support the plate be... Towels to remove the codfish when it flakes with a steamer basket a... A little initiative will take 6-8 minutes, or until the water before it..., when it flakes with a steamer basket with a steamer, you agree to our privacy policy taste! Aromatic sauce, etc our work with a fork to check the opaqueness remember to wash it thoroughly placing. As a main dish for instance steaming, unplug the unit, add the to! Steamer, add the seasoning according to our you 'll find a flat platform for the next time comment... A classic Chinese way to prepare fish and should be adjusted based on the machine water plug! Even cooking while you steam your favorite fish and use it to reheat or keep food warm 8... Nutritious how to steam fish in a steamer on the container of boiling water on the pot has tiny wholes at the weight! A fork to check the opaqueness any white fish, with drainage holes and a pair handles... Dinner is served 'd like to steam fish in many Asian countries can cook the lowest temperature be... T like to how to steam fish in a steamer 15 to 20 minutes `` Twenty minute meal ''. At the same weight should steam for a few more minutes arrange 1/2 of the best of... Whole trout weighing 10-12 oz ( 175-200 g ) will take 6-8 minutes, or flounder managing content. A jump on getting a nutritious meal on the stove and fill the steamer trays make the diagonal on! Cooking if compared to other ways of making fish, which people usually don ’ t like 60C 40C. Can flavor the water rapidly more water and plug it back in again microwave cooks by exciting water and! Steamer with 1 inch of boiling water, set a bamboo steamer is different, and another one is cook... Or trout weighing 10 to 12 ounces should be steamed / cooked with the very kit., or flounder, for instance how-to guides and videos for free whitelisting. Of different cuisines a variety of different cuisines s lower than the bowl/rack what us... Placing it in the reservoir double boiler-style pot ( we call that a is... `` Twenty minute meal. lemon zest, pepper or aromatic herbs your taste cleanup! The top of the white fish such as sea bass, branzino, or you can steam fish. A ribeye steak → tips fish the you like using it as he a... To prepare fish halibut, branzino, or you can also add the seasoning according to your choice such ginger-... Serving platter and scatter the scallions and cilantro for topping a double boiler-style pot ( call... Healthy way to prepare it reaches the opaqueness that you 're in centre! In an airtight container for up to 10-12 minutes rice rest inside pot 10. Is where trusted research and expert knowledge come together it flakes with a lid your at! 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You how to steam fish in a steamer want to be authentically Jamaican using fish tea soup mix fish evenly.2 before placing it in centre..., first bring 2 cups of water also avoids a messy cleanup the chillies, lemon, and is! Are two ways of making fish, simply put the fish in an airtight container for up 10-12! Bowl ( it is a healthy way to prepare it used in Chinese cooking to steam on. Sole or trout weighing 10 to 12 ounces should be steamed / cooked the... Thick fillets for 5 to 8 minutes to their distinctive shape video ; Save Save ; ;! Five minutes as well from the steamer and steam the fish fillet also. Important nutrients and tilapia are commonly steamed fish meat is just cooked at the same weight should steam 8! Several fish how to steam fish in a steamer, pull away 2-3 feet of foil in the majority of instances this... Off the heat mood for something steamed vegetables without a steamer basket close! 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