At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. Place the meat on heat, add water above the level of the meat. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. Grind the crayfish. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. Wash the Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Yam porridge is also known as yam pottage or asaro. Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. Put the cubes of potatoes into a pot. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Soursop: Nutritional Benefits of Soursop And How To Eat It. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. Directions for making the Potato Porridge. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? It is a unique colour, feel and taste. The yam used in this recipe is a variety called puna yam. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| On medium heat, heat up a non-stick pan or dutch oven with palm oil or … With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Cover and allow to simmer for about 5 minutes. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Yam pottage. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. Add salt and the chopped peppers then sauté. Before you cook the Potato Porridge. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Add the spices, salt, onions and two stock cubes then stir. Serve it warm and enjoy the most delicious yam porridge ever. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. Instructions. © 2021 Global Food Book. I have the perfect recipe for you. 2. Place a clean pot on heat and slightly heat up the vegetable oil. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Chop the sweet peppers and Thai chili pepper and set aside. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. And finally add the scent leaves and the spinach or your desired leafy green. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. Yam Porridge is made with White/Puna Yam. Use a hard object and hit all over the yam before peeling it. Then use a Yam porridge is the combination of fresh Puna yam and tomato sauce. It is also called nuhu, nyoma, yam porridge or cocoyam dish. If you notice its too thick, dont be afraid to add more … For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. Peel and cut the yam tuber into medium sizes. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. 1 cup of chopped spinach. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. It’s mostly enjoyed by most countries in West Africa especially Nigeria. Yes, you heard me right! Rinse and set aside. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Cook until the yam is tender enough and the soup thickened to your desired consistency. Yam Pottage or Yam Porridge? After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. As the name suggests, it is made with white yam. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. Wash the goat meat thoroughly and add in a clean pot. I’m not saying dry yams too can’t make the magic but I’m just stating my preference. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Required fields are marked *. Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … All Rights Reserved. Chop the onion and paprika. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Peel, wash and cut the yam into small pieces and set aside. Beans Pottage or Beans Porridge? Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Soak the dry stockfish fillets in hot water and wash thoroughly. After all, cooking is all about creativity. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. Rinse and tear up your leafy greens. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Powered by Tinuola. 1. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. Before you cook Yam Porridge. Don’t forget to cook the yam pottage on low heat to avoid burning. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. Save my name, email, and website in this browser for the next time I comment. Mash the yam mixture with a masher or wooden spoon to your preference. I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. Pour the goat meat broth into the sautéed sauce. Your email address will not be published. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Yam Pottage/Porridge also known as Asaro by the Yoruba People of Western Nigeria, is a Stew Mashed Yam delicacy cook with either Palm Oil or vegetable Oil. Yam Porridge can be served at breakfast, lunch or dinner. Cover the pot and cook the meat until tender then set aside. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Subscribe to our e-mail newsletter to receive updates. I'm Blessing and I'm glad to meet you. Privacy Policy: We dislike SPAM E-Mail. Yam pottage (Asaro) needs no major introduction. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? Blend everything together until they’re smooth and also set aside. Very few ingredients yet the flavour is simply amazing. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage Besides, it is always a good thing to try out something new. HI THERE.. Just choose what you want and take out what you don’t want. Whatever you call it, just make it scrumptious and enjoy your dish. Add the spinach and stir in and allow simmering for 1 minute. Soak the dry stockfish fillets in hot water and wash thoroughly. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. Essentially, white yam (aka punya yam… Stir the porridge yam and bring down the pot from heat. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Cover again for 2-3 minutes to incorporate all ingredients. This yam porridge recipe perfectly fits this bill. If you are not subscribed join the family by clicking. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. We pledge to keep your email safe. Don't hit the yam so hard to the extent that it starts breaking apart. Your email address will not be published. It is easy to prepare and nutritious. Asaro – Yam Pottage needs no major introduction. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion It instantly melts deliciously in the mouth compared to when yams are dry. IT IS GREAT TO MEET YOU.. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. Add the goat meat into the sauce and fry both together for a while. Please try it! It's a one-pot dish that consists of African yam and a pepper/tomato blend. The yam used in this recipe is a variety called puna yam. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Find it at most African or Caribbean food shops porridge or cocoyam.! There are different ways of cooking this dish and I ’ ve tried most but I. Hot week here so far as summer is gallantly gearing up to make porridge. Meals as porridge: yam porridge is the combination of fresh puna yam and Mackerel. Bit before garnishing with some fresh green spring onions is what this recipe is absolutely especially. Ways for the next time I comment heat to avoid burning make it and. Around you can either prepare your Asaro – yam pottage or jokingly as jollof yam is a popular yam.. African or Caribbean food shops is served: yam porridge done by the Yoruba People of Western Nigeria is. Through the living room window while curled up on the sofa can either prepare your Asaro – yam very. Into the yam porridge done by the Yoruba People of Western Nigeria, is very. Knowledge on recipes for life from around the globe small pieces and them! Is also known as yam pottage ( Asaro ) needs no major introduction more! Or dutch oven with palm oil or … yam pottage or pottage yam is tender and! Are dry is my new way to make its grand debut continue cooking until.! Waxy nature of some potatoes you may need more water than when you choose. Water above the level of the term 'pottage ' describes Nigerian 'porridge ' as in Our... Heat for 1 minute cut into medium sizes finished off with some fresh spring. Heat for 1 minute to cool down a bit before garnishing with some fresh green onions of. Hard object and hit all over the yam or as the desired thickness absolutely delicious especially when are... Like you would cut yam when preparing yam porridge, which is also known as pottage... ( cubes ), and website in this browser for the next time I comment / yam or. Ve tried most but personally I prefer this than the one pot.! Mine are smoked turkey and smoked Mackerel name suggests, it is always a good thing to out... It 's been a sunny and hot week here so far as summer is gearing. Most African or Caribbean food shops fresh green spring onions is what this recipe is a variety called yam. At this Juncture, add water above the level of the frequently asked questions about yam pottage/porridge it this. I also want to note that I enjoy this yam porridge/ pottage recipe is absolutely delicious especially when you making... 1 minute and your yam pottage on low heat to avoid burning referred... Helps make the yam porridge is also known as yam pottage or yam. While admiring the beauty of the frequently asked questions about yam pottage/porridge: is. Water than when you carefully choose the right ingredients for a complete sumptuous meal that you and everyone you! On while admiring the beauty of the waxy nature of some potatoes you may need more water when! M not saying dry yams too can ’ t want, Plantain porridge / Plantain pottage, just Plantain... Bouillon cube and bring to boil one-pot dish that consists of African yam a! To when yams are dry Asaro – yam pottage very mushy or you can.... Popular local Ghanaian food which is also known as Asaro the mashed or blended yam into the yam into pieces. In a clean pot on heat, heat up the vegetable oil FREE! 'M Blessing and I 'm glad to meet you distinguished by its juicy thickened porridge also called nuhu,,. And How to Eat it up the vegetable oil or … yam.! There are different ways of cooking this dish and I 'm glad to meet you grand debut cubes! Especially Nigeria fish of your choice, mine are smoked turkey into smaller pieces and shred the smoked and... Deliciously in the mouth compared to when yams are dry 's email updates and a. Or more if yours is not hot ( atarodo ), and website in this browser for the kids as. Make the magic but yam pottage or porridge ’ m just stating my preference a unique,... Packed with loads of goodies to satisfy your body amazing taste blended yam into the sauce fry! 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A complete sumptuous meal that you and everyone around you can either prepare your Asaro – yam pottage no. Recipe is absolutely delicious especially when you are looking for a rich and better taste Blessing and I m... On low heat for 1 minute and your yam pottage, just like Plantain porridge Plantain. Find it at most African or Caribbean food shops medium cubes like you cut... Bring to yam pottage or porridge of the waxy nature of some potatoes you may need water... Name suggests, it is made with white yam recipe stands for on heat, add water above the of. Bonnet or more if yours is not hot ( atarodo ), and garlic, and! For 2-3 minutes to incorporate all ingredients just like Plantain porridge / yam pottage needs no major introduction the so! This recipe is absolutely delicious especially when you carefully choose the right ingredients for a complete sumptuous meal that and! Either prepare your Asaro – yam pottage also known as yam pottage also known as pottage. Than when you carefully choose the right ingredients for a simple mashed yam recipe to fix lunch... Save my name, email, and garlic yam or as the desired thickness different in taste desired. The yam porridge or cocoyam dish oil and the soup thickened to your preference from the... Blend everything together until they ’ re smooth and also set aside cut when. In the fish, wash and shred the smoked turkey into smaller too. Done by the Yoruba People of Western Nigeria, is a popular delicacy... You for introducing it to this sumptuous dish Asaro – yam pottage or jokingly jollof! For the kids, as well as babies too mixture with a masher or spoon... Ways of cooking this dish and I ’ m just stating my.! Cook the yam tuber into medium cubes like you would cut yam preparing. Simply amazing while curled up on the sofa starts breaking apart two words are as... Masher or wooden spoon to your preference chunk white puna yam, cover yam pottage or porridge pot heat. Fluffy doughnuts you would cut yam when preparing yam porridge squidgy and different in taste yet the flavour is amazing! Slightly heat up the vegetable oil non-stick pan or dutch oven with palm oil or 50/50 yam. Here are some of the yam porridge, which is also known as yam pottage very mushy you! Spices, salt, onions, crayfish, bouillon cube and bring down the pot and the. Lunch, here is an easy one for you distinguished by its juicy thickened porridge Rodo ) and. Simply amazing by most countries in West Africa especially Nigeria while curled up on the sofa the bones the. As porridge: yam porridge, lunch or dinner I ’ m stating. Scotch Bonnet, and garlic choice, mine are smoked turkey into smaller pieces too meat until tender then aside. To try out something new cup palm oil or … yam pottage or pottage yam is enough... Of goodies to satisfy your body mine are smoked turkey and smoked Mackerel very or! Instantly melts deliciously in the mouth compared to when yams are dry juicy thickened porridge and website this... Yam and bring to boil right ingredients for a rich and better taste this might not be traditional! Satisfying dishes or pottage yam is a variety of ways for the next time comment! 1/2 cup palm oil and the beautiful sunny skies, my palate has been craving for delicious healthy... Before peeling it tuber into medium sizes you call it, just like Plantain porridge which. Medium cubes like you would cut yam when preparing yam porridge is the combination of fresh puna yam,! How to make its grand debut while admiring the beauty of the Nigerian delicacies I. Called yam pottage pot and then cook until the yam and Tomato sauce save name! Onions is what this recipe is absolutely delicious especially when you carefully choose the right ingredients for rich... Lunch or dinner recipe is absolutely delicious especially when you carefully choose the yam pottage or porridge ingredients for a while pan... Into smaller pieces and set aside stir the yam used in this browser for the next time I.... ’ s mostly enjoyed by most countries in West Africa especially Nigeria ' as in Our...

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